🍍Pineapple cinnamon tea improve your digestion 🍍🍍Té de piña con canela mejora tu digestión 🍍

[arcangeli]

Greetings to the entire community of Hive ❤️❤️, today I am very happy to share my experience with this tea that works very well for digestive processes among other things, in my case it has been a source of help as would a pharmacological drug, but without consuming chemicals and also taking advantage of its nutritional virtues!

Un saludo a toda la comunidad de Hive ❤️❤️, el día de hoy estoy muy feliz de compartirles mi experiencia con este té que funciona muy bien para procesos digestivos entre otras cosas, en mi caso ha sido una fuente de ayuda tal como lo haría un medicamento farmacológico, pero sin consumir químicos y además aprovechando sus virtudes nutricionales!

Sometimes I usually have indigestion and I have found that they are caused by unhealthy foods that I should not consume I confess it haha or by emotional processes and my body reacts that way, for these moments before consuming any pharmacological product I prefer to take a tea, pineapple tea with cinnamon is one of them, besides being a delicacy in terms of aroma that makes you take a breath and relax you also has very good properties and is very beneficial in various aspects.

A veces suelo tener indigestiones y he comprobado que son causadas por comidas poco saludables que no debí consumir lo confieso jaja o por procesos emocionales y mi cuerpo reacciona de esa manera, para estos momentos antes de consumir algún producto farmacológico prefiero tomar un té , el de piña con canela es uno de ellos , además mas de ser una exquisitez en cuanto a aroma que hace que te tomes un respiro y te relajes también tiene muy buenas propiedades y es muy beneficioso en diversos aspectos.

• Besides being a diuretic fruit, pineapple contains bromelain, an enzyme that helps break down proteins that are difficult to digest and makes it a super digestive food and perfect for unbloating the stomach and lose weight. It contains dietary fiber, which is essential for maintaining the health of your intestines.

• A parte de ser una fruta diurética, la piña contiene bromelina, una enzima que ayuda a romper las proteínas difíciles de digerir y la convierte en un alimento súper digestivo y perfecto para deshinchar el estomago y bajar de peso. Contiene fibra dietética, que es esencial para mantener la salud de tus intestinos.

• By adding cinnamon to your pineapple peel infusion, your cholesterol and triglyceride levels could go down. Cinnamon can help reduce the levels of total "bad" cholesterol and triglycerides. On the other hand, the "good" cholesterol remains stable.

• Agregándole canela a tu infusión de cáscara de piña, tus niveles de colesterol y triglicéridos podrían bajar la canela puede ayudar a reducir los niveles de colesterol total “malo” y triglicéridos. En cambio el colesterol “bueno” permanece estable.

• Pineapple peel also has a high content of manganese, a mineral that is essential to strengthen the bone system according to if you suffer from any bone disease this drink is an excellent choice for you.

• La cáscara de piña concentra además un alto contenido de manganeso, un mineral que es esencial para fortalecer el sistema óseo según si padeces alguna enfermedad en los huesos esta bebida es una excelente opción para ti.

• Pineapple peel can help reduce the risk of macular degeneration, a disease that affects the eyes as people age, due in part to its high amount of vitamin C and antioxidants it contains.

• La cascara de piña puede ayudar a reducir el riesgo de degeneración macular, una enfermedad que afecta los ojos a medida que las personas envejecen, debido en parte a su gran cantidad de vitamina C y a los antioxidantes que contiene.

🍍 Preparation🍍

🍍 Preparación🍍

Remove the pineapple peel, you must wash it very well and put it to soak in water with the cinnamon sticks for about 10 minutes, put them over low heat until it boils a little , turn off the heat and let it stand for 15 minutes , you can sweeten it as you prefer , I recommend you use a natural sweetener, in my case I use stevia drops that I prepare at home , I will make a post soon on how to make them, this is also delicious unsweetened. You can drink it cold or hot, although if you have a stomach ache I recommend you drink it warm

Quita la cáscara de piña, debes lavarla muy bien y ponla a remojar en agua con las ramas de canela durante unos 10 minutos, ponlas a fuego lento hasta que hierva un poco , apagas el fuego y lo dejas reposar durante 15 minutos , puedes endulzarlo como prefieras , yo te recomiendo que utilices un endulzante natural, en mi caso utilizo gotas de stevia que preparo en mi casa , hare un post próximamente de como realizarlas, este también es delicioso sin endulzar. Puedes beberlo frio o caliente , aunque si tienes dolor de estomago te recomiendo que lo bebas tibio

Something I did not know and that I discovered researching is that pineapple is considered a natural aphrodisiac, especially for men, to obtain this effect, it is necessary to consume a cup of pineapple before each sexual intercourse, it is advised that men with an active sex life, include this fruit in their daily diet, I had seen many memes concerning the pineapple and the quality of sex, but I really did not think it was serious until I investigated hahahahaha

Algo que desconocía y que descubrí investigando es que la piña es considerada un afrodisíaco natural, sobretodo para los hombres, para obtener este efecto, es necesario consumir una taza de piña antes de cada relación sexual, se aconseja que los hombres con una vida sexual activa, incluyan esta fruta en su dieta cotidiana, había visto muchos memes referentes a la piña y la calidad de las relaciones sexuales , pero realmente no pensé que fuese enserio hasta que investigue jajajja

Pineapple water should not be confused with pineapple juice, which is made directly from the flesh of the fruit. That is, it is more specifically the water that is obtained from cooking the peel of the pineapple and not the juice itself that results from crushing the flesh of the fruit.

El agua de piña no debe ser confundida con el jugo de piña, que se elabora directamente a partir de la carne de la fruta. Es decir, se trata más concretamente del agua que se obtiene a partir de la cocción de la cáscara de la piña y no del propio jugo que resulta a partir de la trituración de la carne de la fruta.

So if you have not yet tried the medicinal effects that nature offers us I invite you to do so, you will notice the difference! 🌻

Así que si aun no has probado los efectos medicinales que nos brinda la naturaleza te invito a hacerlo notaras la diferencia!! 🌻

_{Todas las fotos de este post son de mi autoría}

_{All the photos in this post are of my authorship}

Comments

[naturalmedicine]

I love pineapple, but I have never used the skin before. Loved finding out that it has medicinal values, thank you for sharing this. One of the things I love about this community, is ll the wonderful knowledge being shared xxx
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