I'm a BIG FAN of water-based cleansing drinks. The Ginger-Basil-Water is my fav, along with just simple lime juice and a pinch of great salt in water - not a great fan of endless extra sugars.
Yes, it makes SUCH a difference to immunity when the sludge is removed from the system and everything works optimally again.
There is one in practice in India....having lukewarm water with a piece of jaggery...early in morning. Helps to remove constipation and improve digestive system....do try out other combination may be it may be better to your health
LOVE to see you write and share in our TOBACCO challenge - some seriously good Hive prizes! The How-To is here: https://peakd.com/hive-120078/@naturalmedicine/tobacco-poison-or-medicine-challenge
I saw that, hope to make contribution with real pictures....but seems hard as going out and meeting such people is kind of problem here.