There is one in practice in India....having lukewarm water with a piece of jaggery...early in morning. Helps to remove constipation and improve digestive system....do try out other combination may be it may be better to your health
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LOVE to see you write and share in our TOBACCO challenge - some seriously good Hive prizes! The How-To is here: https://peakd.com/hive-120078/@naturalmedicine/tobacco-poison-or-medicine-challenge
I saw that, hope to make contribution with real pictures....but seems hard as going out and meeting such people is kind of problem here.