What natural medicine am I having for dinner tonight?

in Natural Medicine3 years ago (edited)

Hi there all, I hope that where ever you are you're well, safe, happy and thriving away!

So I really wanted to join in last weeks edition of the #naturalMedicine #plantbased #contest, but as I was still munching on my delicious Silverbeet/Kale Roulade, I had no need to waste money that I don't have by cooking more food, as I still have zero income due to our 5-6-7 weeks in lockdown (no idea now...days rolling into each other...🙃...) and which has just been extended indefinitely....


ChocolateScorpi Special Black Bean Terrine!!!Anyway, So I've got to be really frugal, but I had a great idea to create a #recipe based on chosen #ingredient of #BlackBeans AND now I do need to cook more for dinner, So, I did a quick search on the internet and could not find anyone that has yet created my new and unique #vegan

So I may have just invented a whole new recipe here...😃...but if not....doesn't matter cause mine is really good anyway! 😄

So I started off with a tin of black beans, 2 tins of 4 bean mix- which is a combo of Red Kidney Beans, Butter Beans, Chick Peas and Baby Lima Beans and we all know just how good beans are for us don't we...and if not check out this link here will which give the lowdown on the beanup...https://beaninstitute.com/bean-nutrition-overview/

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Then I chopped up these guys and if you think that that sounds nasty, check out the big happy grins on these 2 as they were happy for me to have their lions share of Vitamin C and other goodies along with their delicious cousins- the terrific, tasty Tomato....https://www.healthifyme.com/blog/capsicum-benefits-nutritional-facts-and-healthy-recipes/

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So I gently chopped them up and fried everything on low and slow- except for the Zuccnni (it had another job) and added Smoky Paprika, Garlic Salt, Garlic Powder, Lemon Pepper to the mix

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then let it cool and blended it into a paste.

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Zucchini is rich in several vitamins, minerals, and other beneficial plant compounds.While the first creamy mix was cooling, I threw the the second portion of the diced tomato, Capsicum and Purple Onion- which also packs a nutritional puch for our health https://www.webmd.com/diet/health-benefits-red-onion#1 into a fry pan with the chopped Zuccini- which by the way, is also jam packed as https://www.healthline.com/nutrition/zucchini-benefits#TOC_TITLE_HDR_2

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Then mixed them together with some vegan gelatine to give it a lit bit of help, put that into a container and stuck in in the fridge to set.

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Black Bean Terrinewhile that was setting, I made some fresh #Guacamole with Avocados, a dash of lime juice, lemon pepper and garlic salt to compliment my #vegan

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And this is what I have ended up with- A truly delicious and highly nutritious smoky Mexican flavoured Black Bean Terrine relaxing comfortably on a bed of fresh raw veggies and salad..

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Now some might say that my Terrine should actually be called a pate....but I don't care what they say, Black bean does NOT rhyme with pate, but it rhymes with Terrine....😁...🤣..)

And really, how can anyone resist the delicious grins on these 2 eh!

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Now if you too want to share you cooking creativity and get our juices salivating, then check out this weeks edition for the list of rules and ingredients that @justinparke has selected here! https://peakd.com/hive-120078/@lotusshares/plant-based-cooking-challenge-week-23-come-join-us

I know what I'm going to make tomorrow for it....😁😁😁😁

Well, thank you all for reading and putting up with my rambling tonight and if you did make it this far, you are absolute champions!

And Bon apitite!

Ooooh ooo oooo...and as an FYI, guess who's going to be #hosting the 59th edition of #live #hivechat on #twitter at 14:00gmt Tuesday August 31st so awesomely created by our own @jeanlucsr with a great amount of help by the amazing @traciyork too!

So 14.00 GMT, means:
09.00 AM CST
10.00 AM EST
10.00 AM in Caracas, Venezuela
11.00 AM in Paramaribo, Suriname
14.00 PM in London, UK
15.00 PM in Lagos, Nigeria
16.00 PM in Johannesburg, South Africa
19.30 PM in Mumbai, India
22.00 PM in Manila, Philippines
And Midnight here in Australia, so yes, that's right me- your own ChocolateScorpi AKA ChociScorpiPro
I'm so excited ! And sooo nervous...😬....🤣

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Anyway, I hope to see you there for some #live and lively, fun, frivolity, #entertainment and #education about all things #hive so come and join in too and see you soon! 😃

🐠🐃🐌🕷🐍🐓🦆🐸🐁🐿🦋🐢🐞🦍🐈🦆🐥🐜🦑🐛🐄🦇🐪🦏🐳🐊🦀🦌🐖🐢🐏🐋🐝

And unless otherwise stated- ALL photographs, are all my originals taken by me sometime in the past decade or so somewhere in my travels and as such, ofcourse they are subject to all international IP and copyright laws and I may have already used them for my own commercial purposes here https://www.redbubble.com/people/CHOCOLATESCORPI/shop And here https://fineartamerica.com/art/chocolatescorpi, So please ask first if you want to use any of them as we wouldn't want you getting into trouble. Thank you 😊

🐠🐃🐌🕷🐍🐓🦆🐸🐁🐿🦋🐢🐞🦍🐈🦆🐥🐜🦑🐛🐄🦇🐪🦏🐳🐊🦀🦌🐖🐢🐏🐋🐝

The Ladies of Hive- your own crypto world girl gang full of fun and suprises, so click on the link to find out more about this brilliant community of caring, companionship and creative contests, such as this one....https://peakd.com/hive-124452/@ladiesofhive/ladies-of-hive-community-contest-46

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(cause we're all such damn cool cats...😁..)@hiveaustralia, formerly @teamaustralia check us out now!

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I am so sorry to hear that your lockdown has been extended. Again. I am so tired of all of this. They are now talking of a 4th wave in South Africa before we've even waved (ha!) good bye to the 3rd which is into its 3rd month, I think.

Be safe and stay well!

Our hands were waving the 5th lockdown goodbye as we went into the 6th...I think it was 2 weeks inbetween...

But atleast I have the time to be here talking to you guys...So there's always that VERY POSITIVE aspect to it...😂

Going for my 1st shot of Pfizer on Thursday. I haven't had a vax of any kind since I went OS in 1997..😳

Wish me luck on that...

You too stay well and be safe!
XXX

I'm sure you'll be fine. I'd had no vax since, well, I think a polio booster when I was 8....50 years ago!

Wow, that's along time...well that good to hear! Thanks

I actually can't wait till it's done and dusted cause I think the anxiety from the uncertainly of it is going to kill me quicker...🤣🙄


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Nice recipe and those are some amazing pictures. You can use [keyword] (link) to embed links into your articles instead of them lying all around. This will give it more aesthetics.

Thank you for sharing this amazing post on HIVE!
  • non-profit curation initiative!Your content got selected by our fellow curator @stevenson7 & you just received a little thank you via an upvote from our

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Join the official DIYHub community on HIVE and show us more of your amazing work and feel free to connect with us and other DIYers via our discord server: https://discord.gg/mY5uCfQ !

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Stay creative & hive on!

Oh wow that is awesome so thank you so much @stevenson7 for the support!

And it is delicious too! AND cheap and easy to cook!

I hope that you get to try it yourself!

Sure thing.

Thank you.

Congratulations @chocolatescorpi!
Your post is featured in our latest Plant Power curation post -
Homemade Pizza, Watermelon Rind Pickle, Masala Guava Chaat, Coconut Jam Matcha, & More!!.

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You've been curated by @justinparke for Natural Medicine's curation project aimed at supporting fruit, vegetable and grain recipes, dialogue about cruelty free eating, conscious eating for the planet, and quality meat free food blogs! We upvote, reblog and tweet your great #plantbased content.
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Posted on NaturalMedicine.io

 3 years ago  

This would've easily been the black bean winner two weeks ago. There is so much going on in one plate, I don't even know where I'd d starting eating. I think I'd love this with some stale bread, especially the guacamole. Awesome job chef!



Come say hi via Lotus Chat or drop by our Hive Community - we'd love to have you!@NaturalMedicine supports wellness of body, mind, soul and earth on HIVE.


Posted on NaturalMedicine.io

Yeah all good but as I said, I can't just cook food for this contest...And I don't like to cook every night, not after cooking every night for so many years...lol...(I'm a bit lazy these days, but I like to call it efficient...lol...)

Yeah I finished the salad and ate the last if it tonight on a toasted Lebanese bread.

That was not only delicious, and well done but had a great sense of humor incorporated in there. Hmmmmhmmmm I'm hungry now!

Well you try mine and I'll try yours! 😃