Hello greetings, I would like to join this challenge, I know all the benefits that this art generates to our body, I like to exercise my body, and I've always wanted to do yoga, but in my town we do not have an instructor, and I'm afraid to do some postures, I will not get injured. blessings
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I am delighted that you are joining, only do the postures and practices that feels safe and comfortable for you. I do my best to keep the classes simple and safe, but no one better than you to know what is right. I will bear in mind your thoughts and concerns for upcoming challenges and classes so that you feel comfortable and safe to join .. Thank you for your support, much loveHey @cristanza42 :D
HOLA , Blessings ok I will give it a try. greetings