Yes, I recognized myself a lot in what you said, from the connexion body/mind, the importance of staying fit, managing time during the day, going to bed late and squeezing extra things to do at night, only to wake up early again,
Who says exercise has to be in the morning anyway. Cos I do love a boogie, anytime of the day and dancing is one great way to stay in shape!
I agree, but I just want to be done with it, so then I can move on with my day. If it's a muscle building day, it's different because I can spread the exercises throughout the day, but if it's something that requires cardio, well I'd rather be done with it so I can shower. Speaking of which, I should actually be exercising haha...🤣
But yeah, this week, no list, no planning too much ahead, just go with the floooooow.
I actually got to go dancing this weekend was great, always better with others I fond. Still have started a morning routine, I'm all for letting it flow, maybe a bit to much sometimes.
Hope all is well with you my friend xxxx
Have a nice weekend friend cheers! 😁 Yeah all is well; I hope the dancing was good! What sort of dancing?