Receive a big hug my beautiful people. I want to share with you this plant that has excellent properties among them to alleviate constipation and also works as a colon broom.
Esta planta no puede ser consumidas por personas que tengan cálculos renales por su contenido de oxalatos, de eso me enteré cuando investigué un poco más sobre la Verdolaga.
De verdad que estoy maravillada de tantas propiedades que posee, además una de ellas que llamó aun más mi atención es regeneradora y anti envejecimiento, pensé "Santo cielos encontré la fuente de la juventud".
Mi encuentro con la Verdolaga surgió un día por recomendación de mi madre al verme sufrir con el estreñimiento, ya ella la había tomado para los problemas que venía presentando con el Colon.
De eso hacen ya aproximadamente 3 años y puedo decir con toda seguridad que es efectiva, solo contaba con la información que mi madre me había proporcionado, que es para limpiar el Colon y para el problema que me aquejaba en ese entonces.
Se puede consumir cruda o cocida en ensaladas y guisos. Se lava bien la planta, se coloca a hervir un poco de agua, una vez ésta hierva se apaga y colocamos dentro de la olla la Verdolaga y tapamos por 5 minutos, de allí sacamos, picamos y añadimos a nuestra ensalada.
Comer regularmente hará que mantengas limpio tu colon de todo aquello que pueda afectarlo e inflamarlo. Desde que la usé no he sufrido más de estreñimiento y mi madre ya no sufre del colon.
This plant cannot be consumed by people who have kidney stones because of its oxalate content, that's what I found out when I investigated a little more about Purslane.
I am really amazed by the many properties it has, and one of them that caught my attention even more is regenerative and anti-aging, I thought "Good heavens I found the fountain of youth".
My encounter with Purslane arose one day on the recommendation of my mother when she saw me suffering from constipation, she had already taken it for the problems I had been having with my colon.
That was about 3 years ago and I can say for sure that it is effective, I only had the information that my mother had given me, which is to cleanse the colon and for the problem that afflicted me at that time.
It can be consumed raw or cooked in salads and stews. Wash the plant well, put it to boil a little water, once it boils, turn it off and put the Purslane inside the pot and cover it for 5 minutes, then take it out, chop it and add it to our salad.
Eating regularly will help you keep your colon clean of anything that can affect it and inflame it. Since I used it I have not suffered from constipation and my mother no longer suffers from colon problems..
This plant seems to share several features with water leaf. It grows around here as well. Thanks for sharing
Thanks to you for commenting my friend.
Ahh, that's cool, purslane grows around here like a weed! I will have to look into it.
It is really very good... it has helped me a lot . Thanks for your comments. @leomara
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I think we have this plant also here in Suriname, but I didn't know it was medicinal nor edible. Thanks for teaching me something new.
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