Hello friends of @naturalmedicine, today I will give you a super quick recipe on how to make malojillo tea with lemon and I will focus a little more on telling you about the benefits of this wonderful medicinal plant. Maybe the name malojillo is a bit unfamiliar to you, so I would like to clarify that in other countries it is known as: Lemongrass, lemon balm, lemongrass or lemongrass.
THE INGREDIENTS we will use in this recipe are:
1 sprig of malojillo.
1 liter of water.
1 lemon.
Preparation:
The first thing to do is to bring to a boil the liter of water with the sprig of malojillo for about 15 minutes, we hope it cools slightly and add a few drops of lemon also if you prefer you can sweeten it with a little honey. If the recipe is super practical and easy, you don't need to be a mega expert to make it (so you have no excuses) I assure you that you will be surprised with all the benefits that you will bring to your health if you start taking this wonderful tea. Here in the following images I leave you a little of the preparation process.
Well now that you know how to prepare this super fast tea, let's get to what is really of interest: ITS BENEFITS.
It helps a lot to treat migraines, menstrual, muscular and rheumatic pains.
It is effective in eliminating toxins from our body.
It works to help with problems related to the respiratory system such as asthma.
It helps to combat neurological problems such as Alzheimer's disease.
It has a great antiseptic power.
It helps to improve digestion and gastric problems.
Malojillo tonic helps to treat acne.
It helps in the production of red blood cells.
Drinking a cup of tea at night before going to sleep will help us to fall asleep a little faster which will allow us to rest, it will also provide us with vitamin A, C, B2, B3, B5, folic acid, magnesium, phosphorus, potassium, iron and calcium. The truth is that malojillo has wonderful properties that benefit our well-being. A curious fact that you may not know is that the famous essential oil called lemongrass is extracted from this plant, this oil is used for massage, offers purifying benefits for our skin and is also used to treat depression. I am not an expert in home remedies but in my dad's garden there are many medicinal plants so we took the task of investigating a little of what their benefits are and it has been great to benefit from these great plants including malojillo. Thanks for making it to the end of this post, if you have any other great information about the benefits of this plant or want to tell an anecdote about your experience with it please leave it in the comments.
I hope you can prepare this super easy recipe in the future and see improvements in your health.
Versión en español
Hola amigos de @naturalmedicine, el día de hoy les daré una receta súper rápida de como hacer te de malojillo con limón y me enfocare un poco mas en hablarles de los beneficios de esta maravillosa planta medicinal. Tal vez se te haga un poco desconocido el nombre de malojillo por eso me gustaria aclarar que en otros países se le conoce como:Hierba limón, toronjil de caña, limonaria o limoncillo.
LOS INGREDIENTES que utilizaremos en esta receta son:
1 ramito de malojillo.
1 Litro de agua.
1 limon.
Preparacion:
Lo primero que haremos es llevar a hervor el litro de agua con el ramito de malojillo por unos 15 minutos, esperamos que enfrié un poco y le agregamos unas gotas de limón ademas si prefieres lo puedes endulzar con un poco de miel. Si ya se es súper practica y fácil la receta no necesitas ser un mega experto para hacerla (así que no tienes excusas) te aseguro que te sorprenderás con todos los beneficios que le brindaras a tu salud si empiezas a tomar este maravilloso te. Acá en las siguientes imágenes te dejo un poco del proceso de preparación.
Bueno ahora que ya sabes como preparar este te súper rápido, vamos a lo que realmente es de interés: SUS BENEFICIOS.
Ayuda muchísimo a tratar las migrañas, dolores menstruales, musculares y reumáticos.
Es eficaz en la eliminación de toxinas de nuestro organismo.
Funciona de ayuda para problemas relacionados con el sistema respiratorio como el asma.
Ayuda a combatir problemas neurológicos como el alzheimer.
Tiene un gran poder antiséptico.
Ayuda a mejorar la digestión y problemas gástricos.
El tónico de malojillo ayuda a tratar el acné.
Ayuda a la producción de glóbulos rojos.
Tomarnos una taza de te por la noche antes de dormir nos ayudara a conciliar el sueño un poco mas rápido lo cual nos permitirá descansar, ademas nos aportara vitamina A, C, B2, B3, B5, ácido folico, magnesio, fósforo, potasio, hierro y calcio. La verdad es que el malojillo posee propiedades maravillosas que benefician mucho a nuestro bienestar. Un dato curioso que quizás desconocías es que el famoso aceite esencial llamado lemongrass es extraído de esta planta, este aceite es usado para dar masajes, ofrece beneficios purificantes para nuestra piel y ademas es usado para tratar la depresión. Yo no soy una experta en remedios caseros pero en el jardín de mi papa hay muchas plantas medicinales así que nos tomamos la tarea de investigar un poco de lo que son sus beneficios y ha sido magnifico poder beneficiarnos de estas grandiosas plantas entre ellas el malojillo. Gracias por llegar hasta el final de este post, si tienes algún otro grandioso dato sobre los beneficios de esta planta o quieres contar un anécdota sobre tu experiencia con ella dejalo en los comentarios por favor.
Espero puedan preparar esta receta súper fácil en el futuro y vean mejorías en su salud.
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STOPMe encanta el malojillo, es una hierba que no debe faltar en ninguna casa! Saludos!
si es super delicioso y tiene un aroma increible
I learned the Spanish name here on Hive, but when I first saw lemongrass growing here in Suriname, it was at the house of a Cuban woman that spoke no English. I assumed the name might be "citronella" in Spanish, but she didn't seem to understand what I was talking about until I showed her the plant.
She cut a bit and gave it to us, but I forgot to ask the name in Spanish. The Guyanese call it "fevergrass," a very appropriate name I think.
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