Thank you so much. Yoga is definitely essential for my continued well-being, even though sometimes it brings up a lot of the emotional baggage. Like an energetic detox =)
I have mainly studied Iyengar but my teacher training is actually in a vinyasa style which actually really broadened my practice. I tend to incorporate both but you're right about Iyengar providing a really solid foundation, I think that is really important. I hope to do a teacher training in Iyengar when life allows.
I definitely feel the welcoming here, and I think it will really motivate me to learn more and Express myself more clearly and creatively. All good things for this journey, communication is super important. Now more than ever maybe...