I'm glad I came across this article. I never used to pay attention to how many people are fighting this silent menace, adults and children of all ages. Some have been going through it for so long that they learned how to hide it from friends and sometimes family. But, eventually the telltale signs show their faces, as in my case. I agree with @deraaa also. Growing up being belittled or even berated takes its toll and can cause teens to grow into adulthood, with little or no self esteem or self worth. I've learned to express myself in my writings and it brought me to realize, I have more things bottled up than expected. Reading your post has me thinking more. I just wish there were more out there to help stop depression from growing, especially in kids. Thank you for the amazing post. I hope things on your end began to get better.
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I let mine out through songs. I thought i was past that stage and although insecurity is not avoided, the rate at which I hold onto it is really alarming. I would give anything to reach out to kids who may be going through "broken homes". Mine started from my father and it's painful because he was supposed to protect not destroy. I have a fear of commitment because of this and also the unnatural ability to run away from any form of conflict be it good or bad.
Some people don't even know that they are depressed. And when they do they believe no one cares. It's sad.
Thank you so much for the response. I fully understand what you mean about the protect, not do other things. It took a very long time for me to even trust another being. You can probably walk into a crowded room and over half will have some sort of anxiety or depression hidden under the surface. I like that you turn to music to help pull through some of it. I find relaxing music, but sometimes I will play something with loudness to it in an attempt to make the thoughts go away. It is sad that teens and adults alike think they are alone, so they hold it all in. I lost a teen niece a few years ago due to suicide. It broke everyone's heart because not one person knew what was wrong, or not that spoke up about knowing. May God help those who struggle with depression and show them they are not alone. I am grateful to have come across you and your post/comment and will follow.
I'm sorry for your loss. I have come close to doing same as well but was stopped when My cousin walked in on me. That's when my family knew the extent of my depression. I may not be totally free but I do know that i do want to help others out there who thing they are alone. Through music or anything else. I appreciate the follow and have followed back. I also appreciate that you took the time to reply. I'm grateful.
Thank you @pixiehunter. I hope this well also help you.
You're very welcome. It's good to see so much support, if people know how to seek it. I have my ups and downs for sure, as is the case now, but faith keeps me hanging on, and the ability to feel ok and not judged by talking about certain things.