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RE: 10 things I wish I knew - before going raw vegan

in Natural Medicine3 years ago

For someone who's planning to start on this journey, what will be your advice. Fruits are quite expensive here in our country, and what is the best starter food that we can eat to assimilate our taste buds?

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For me personally, fruit is the most powerful staple. I know that they are not easily available to everyone - what generally works great in most locations is bananas. They are usually very affordable and readily available year round. Making smoothies with ripe bananas or freezing them for making nicecream out of it is the most common start into this. You can also start by adding some fresh leafy greens to your cooked dinner, cutting down on any non-vegan foods and avoid processed goods to assimilate your taste buds ;)

Hey thanks for the kind response I think bananas will be a great start - we have one in our backyard and there's a ton of bananas within the community.