I mean let's be honest here. How much effort does it really take to look at the sun for 5-10 mins in the morning and repeat the process in the evening? Not much. But how many of us have the belief, the time, the energy or even the right location for this simple ritual in our busy lives?
I have the time. What is the right location? Simply a place, where you can look into the sun? In this case, I have the right location too. But does it really work? I have not even heard about this so far. Do you know anyone, who tried the sun gazing full time? I read that you tried it part-time, and the more you do it, the less hungry you feel.