Todos tenemos un lugar especial donde siempre estamos a gusto y si no, espero encuentres uno cómodo y calientito donde te den abrazos ricos, por lo pronto recibe el mío...
Aquí estoy improvisando ésta receta, tratando de que mi hija coma espinacas, cuando las compro las pongo en varias preparaciones.
We all have a special place where we are always comfortable and if not, I hope you will find a comfortable and warm one where they give you rich hugs, for now, receive mine... Here I am improvising this recipe, trying to get my daughter to eat spinach, when I buy it I put it in various preparations.
Ingredientes: 250 gramos de pasta de espinaca, éstas bolsitas las venden en todos los supermercados y vienen así en moñitos.
Ingredients: 250 grams of spinach paste, these sachets are sold in all supermarkets and they come in little bows.
200 gramos de anillos de calamares, se consiguen en las pescaderías ya limpios solo los pico en cuadritos.
200 grams of squid rings, you can get them in the fishmongers already clean, only the diced ones.
20 hojas de espinacas.
3 dientes de ajos machacados.
1 trocito de pimentón picadito.
3 ajíes dulces picaditos.
1 ramito de perejil picado.
1 tómate picado en cuadritos.
1/2 cebolla picada en cuadritos.
Me 1 cucharada de pasta de tomate.
Sal y pimienta al gusto.
Para la pasta: agua, sal
20 spinach leaves. 3 cloves of crushed garlic. 1 piece of minced paprika. 3 minced sweet peppers. 1 sprig of chopped parsley. 1 take diced. 1/2 onion, diced. I got 1 tablespoon of tomato paste. Salt and pepper to taste. For the pasta: water, salt
Preparación: llevo al fuego una sartén con aceite, una vez caliente sofrío cebolla, ajos, pimentón, ajíes, después agrego el tomate y los calamares, agrego la pasta de tomate y sal pimiento.
Preparation: I put a frying pan with oil on the fire, once hot I fry onion, garlic, paprika, chili peppers, then I add the tomato and squid, I add the tomato paste and pepper salt.
remuevo unos minutos, lo último en agregar las espinacas, porqué?, mientras menos tiempo las tenga en el guiso, más nutrientes conservan, apago.
I stir for a few minutes, the last thing to add the spinach, why? The less time I have them in the stew, the more nutrients they retain, I turn off.
Llevo a fuego una olla con agua, al hervir coloco sal y la pasta, dejo cocinar unos 9 minutos, escurro, emplato y por encima un poquito de perejil. De rápida preparación, rico y saludable.
I bring a pot of water to the heat, when boiling I add salt and the pasta, let it cook for about 9 minutes, drain, plate and a little parsley on top. Quickly prepared, rich and healthy.
No me puedo ir sin decirles que mientras tomaba las fotos se fué la luz!, como decimos en Venezuela, pido disculpas por lo oscuro de las mismas, tomadas con celular Alcatel 1 B.
Gracias por estar ahí.
I can't leave without telling you that while I was taking the photos the power went out! As we say in Venezuela, I apologize for the darkness of the photos, taken with an Alcatel 1 B cell phone. Thanks for being there.
FoodiesUnite.net Yum! You have been curated @sirenahippie on behalf of on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.
Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.
Join and Post through the Community and you can earn a FOODIE reward.
Congratulations @carfelicia! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):
Your next target is to reach 400 comments.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPTo support your work, I also upvoted your post!
Check out the last post from @hivebuzz:
Your content has been voted as a part of Encouragement program. Keep up the good work!
Use Ecency daily to boost your growth on platform!
Support Ecency
Vote for new Proposal
Delegate HP and earn more
Uy tu comidas siempre se ve deliciosa 😋
Gracias, que amable!
Muy muy rico. Gracias por compartir. Saludos.
A tí por visitarme!
Que plato tan rico, yo quiero!!
Ay mi querido cuando vengas te lo preparo, gracias por leerme!
Debió quedar delicioso
Se me hizo agua la boca 😋
Muy rico amiga, gracias por leerme!
Una ricuraaaa!