That's good to hear about papaya as I'm having issues with my stomach, need to eat it more regularly then!
Thank you for your nice feedback and the useful info @lanzjoseg
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That's good to hear about papaya as I'm having issues with my stomach, need to eat it more regularly then!
Thank you for your nice feedback and the useful info @lanzjoseg
Yes, preferably at breakfast, and if you make smoothies, it is sugar-free.
I eat them almost every day,
Here in Venezuela they also prepare a papaya smoothie with some seeds, it turns out that the seeds are very good for deworming the intestines.