Find some peace within. Ground yourself constantly, breathe consciously, feel the body with focus.
Good luck out there!
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Find some peace within. Ground yourself constantly, breathe consciously, feel the body with focus.
Good luck out there!
Thanks Monty, I hope things are okay over your way, I know Australia is really having a hard time of it, but at least you are in the West Coast. And yes we have got to keep grounded and stay focused xxx
Thanks, all clear on the West Coast for now. The grand theatre macabre has not reached this far yet.
If international travel opens up early next year, to be honest, I want to get the fuck out of here. Go find some mountains somewhere in some distant land.