Hello, beautiful soul 🌸
Nice to see you! Glad you found it.
It's a journey without an end to the learning. Absolutely :)
Your mention of honesty. THE most important thing, in my experience as well. It's only when we are honest that we either ask for help or start to make the changes ourselves - for the things that aren't working.
Recovery is impossible without it. 👍
Very sad that people have to learn to do it so effectively as kids to protect themselves yes. And so many get lost along the way and never find a way out because they become so good at it. Lying to themselves eve, I mean :/
I do hope you keep a dialogue going. Yes. :) This is how we learn! The only way we progress, really.
I don't mean to be cocky, but after the doctors I've met I'm glad I'm not one either.
It took some months of decision to put this out there. I won't be able to work in the industry now. For mainstream treatment clinics anyway. Which is what I trained for in the first place.
But as I began to see more of what was happening, I couldn't go into it. So a bit lost right now. As that was the plan. But look what I found here ❤️
There's always a way to share from the heart and connect with the right people. Those ones that are ready to hear the message you're sharing. Those that aren't ready, won't hear. But the ripple will spread because of the courage taken by the likes of you and others.
Thank you for the links, by the way. I've been watching Richard Grannon's videos on YouTube. I will be giving the Fortress exercises a go and sharing them with my daughters. My youngest has been suffering from acute anxiety, so I loved how he explained CPTSD.
I'd never heard of the 4th F (fawn) before but recognised it and how I move between all those states from time to time. Really interesting. 💛