No is not all types of fish that give omega 3, the fish that gives omega 3 is cold-water fish varieties like tuna, sardine, salmon, mackerel, and herring they are also known as oily fish because they are high in omega 3 fatty acids.
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Now that's a much better information. If I want to get omega 3, I'd know what type of fish to buy
Very correct
Omo, I didn't see our catfish in the list 😩
Sorry