That´s interesting. I thought your generation and definitely your parents´ generation practised meditation commonly. I mean it originated in your country, right? Meditation doesn´t have a long tradition in my country but these days, more and more people (especially young people with healthy / alternative lifestyles) start doing this. I have only tried a few times (following some internet tutorials) to combat my insomnia but it didn´t help. Maybe I just wasn´t patient enough. I might give it another try. Thanks for the video btw.
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Only the saints used to do them, until Baba Ramdev used a niche opportunity to make himself a billionaire. He quickly became popular and then he used that fame to establish his multi billion brand. I never heard about Yoga in my childhood. I think, now it should be part of the curriculum in schools - of course after the school opens.