Ahhhh you've succumbed to sweetened yoghurt!!? Don't do it haha...
I bought an avocado for a treat the other day ... So good.
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Ahhhh you've succumbed to sweetened yoghurt!!? Don't do it haha...
I bought an avocado for a treat the other day ... So good.
You know, as I said, my gut health is really important. I won't eat plain yoghurt and as I said in my post, the wonderful fruit variants that are coming out are just wonderful. Loke whole gooseberries, whole blackberries. It's stuff you wouldn't be able to buy and add to plain yoghurt. It would cost so much and I am currently unemployed. I am doing the best I can to look after my health with what I have. I am not a big sugar person and I think having this as my sugar allowance for the day is worth it. Avos are amazing and full of healthy oils. They do not, however, contain the live cultures I need to strengthen and support my gut as I have to take so much medication.