That last one is the best technique ever and I often recommend it to people. We carry a lot of self blame and shame... Which makes things worse!
stopped requesting things to be where they should be
Yes! The trick is to accept things as they are. It's a real skill! ❤️❤️❤️
Thank you for sharing and I hope more will get to read and understand this. It's one of the things that most of us learn the hard way. It took me years to get it. Now I can only laugh at myself for all those times spent being resentful :)
I know right! If only we were taught it early on...
It's a great thing to teach the new gen :)