You can do both.
Doing it yourself can get you 100% curation returns. That is when you curate on a daily basis and don't let your Voting Mana at 100%.
You can also delegate some of your stake. You don't have to do it only a for the returns.
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You could also support some initiatives you believe in.
I've always curated manually and aim to keep my HP in the 90% some range, where It recharges overnight/within 12 hours. I'm happy with the manual curating it's no issues, just if I can increase my returns with delegation it's enticiing 😅