My youtube veries a lot. But one could say I watch way too much. I have to pay attention to my moods to make sure it's not effecting it. I noticed if I let the algorithm pic what I watch I get more emotional. Consistently have to influence the algorithm so I don't get too much of the same topic.
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The alogrithm's purpose is to keep you glued to the screen. Whether or not that's good for you isn't a consideration.
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True but they suck at it! I get bored quite often.