That's what I figured. Most people that have issue with lactose can drink kefir, since most of the lactose (milk sugar) has been fermented, so is mostly no longer present. π π π β¨ π€
You are viewing a single comment's thread from:
That's what I figured. Most people that have issue with lactose can drink kefir, since most of the lactose (milk sugar) has been fermented, so is mostly no longer present. π π π β¨ π€
Well Iβm testing my glucose levels and it is a rollercoaster π we will see in the end of the month
Well, I hope that it goes well then! π π π β¨ π€