I don't eat nearly enough fruit and veggies! hahaha
It's typical of Americans - we should eat much more for all of the reason that you listed above. It's one of my goals to finish out this year eating much more!!! :)
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Hahahaha @dreemsteem ,try and achieve that set goals, your body needs enough of fruits and veggies, make it a lifestyle and see the difference.lol
oh yes - i've done it in the past for some time... and i really saw a huge difference! it was so beneficial hahaha
by the way - thanks for using my #dreemer tag - that's how I found your post :)
this week we are going to have a fun challenge announced - so if you'd like to join along - be sure to watch for my post announcing the DreemPort challenge ;)
Oh... that will be great!
Thank you 😊