In general, I would say that I'm a pretty positive person, or at least I try to be one! 😁
I find that acknowledging negative feelings is not a bad thing and could be the first step in moving forward. I try to reframe situations by focusing on the lessons/experiences they offer. Surrounding myself with supportive people and engaging in activities that bring joy also play a crucial role in staying positive! ✌️
Trying is much better than not trying because you're actively thinking about it.
There's nothing at all wrong in acknowledging negative things, we need to do that, so we know what to avoid and what changes to make as you say, the first step to moving forward.
Judging by your last couple sentences, you're well on the right track. Good work.
We avoiding it should never be the solution as nothing would be resolve! 💪
Indeed.