Fear of losing control is perhaps the fesr that exist in the centre of the most if not all the fears. We might not be aware of the it but a deeper introspection may lead us find it.
I am not sure if the fear are transmitted genetically but the stories we keep on hearing from our ancestors certainly have a significant effect on our thought processing and of course on our behavior. Many of these things work on unconscious level though.
The value of gratitude can not be undermined. I beleive that gratitude is the trait that brings us the sense of fulfilment. It helps us overcoming several fears too.
you are wise for noticing. I’m only now starting to discover this after years of digging
I’m with you, I have no evidence for trauma being passed down physically, although it feels very likely to me. I do however have first hand experience with trauma being passed down through stories, education and learned behavior.
That's the case with many of us whether or not we acknowledge it.
Have a nice day