Thinking negatively is part of the human race, we all do it and it is unavoidable. But it can be fixed, when we realise it there is a way to fix it so that we don't attract that negative energy.
First is to realise it, to become aware and to get out of the negativity by thinking about something good or positive, to change vibration, like the tuning of a radio.
Sometimes you talk to me about your other Galen.... There is a Galen elsewhere that you can ask to reverse or cancel that negativity.
Good night and to you have a beautiful day!