When the health situation is complicated, you have to take care of yourself a little more, I would say a lot.
I try to feel what is happening to you, how difficult it is, but you have the strength and the discipline to do it. That doesn't mean that you get tired of having to be attentive every day.
I was thinking about the questions you asked, no, I don't look for satisfaction all the time in food, I see it as something to nourish the body... only once in a while as if it were a craving I indulge in my favourite food, stuffed pasta like ravioli.
I used to find chocolate irresistible until I discovered that my whole family and I are magnesium deficient, I have been taking magnesium for 8 years and chocolate no longer appeals to me.
I don't drink soft drinks, hardly any alcohol, with half a glass of beer I get dizzy haha, I don't eat sugar and hardly any salt, I eat small portions of anything. But not because I restrict myself but because that's the way I am.
What I find most irresistible is Italian food like pasta, but I don't eat much anyway, I just get full quickly hahaha.
I drink a lot of water and a lot of mate!!!
I like to walk, with music and I walk very fast, I climb hills... those things.
My life, whatever life I have, I want it to be as good as possible.
You'll be fine Galen, I guess so!
So you're happy to eat food you don't like just because it's nourishing? You don't like eating what you like eating?
I guess we all have different ways of living
I meant that if I have to eat something because it's good... then I do, but normally I like everything. I don't like sweet potato for example or lentils... I don't eat them hahaha. Everything else is fine.
I like almost everything, .... it's time to eat an ice cream, I just had lunch, that's right!!!!
Ah ok, that makes more sense.
Yes, I'm still awake, I had a lot to do.
Good night, time to rest. See you later!
Today was mother's day in Argentina, and now I celebrate it twice with my mother, there was cake, ice cream etc. We enjoyed it a lot.
Bye bye!