This is kind of what I was talking about a while ago with the people I know who have gotten weight loss surgery. If you are just solving the situation, but not fixing the actual problem you are just going to end up in the same place. I have a book I am reading right now that I think you might like. It is going to take me awhile to get through it, but when I do I will write a post about it and tag you.
For sure. You can always drop the name and I can find it and listen. Unfortunately, I can't "read" anymore, but listening is okay :)
"Let Them" Mel Robbins
My wife just mentioned this to me yesterday and I added it to my bookshelf today! :D
It is now moving up the list in the order
I better hurry up then before you beat me to posting about it!