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RE: Sugar, Or No Sugar

in Reflectionslast year

But over time, you will probably start to loosen up and indulge in something sweet once in a while.

My goal, as I stated in my post, was and still is to control my processed sugar intake, not to give it up completely.

Congrats on the 5 months achievement, it's a nice milestone.

So far I quit smoking (more than 10 years ago) and coffee (five years ago). Since then I think i had 2 cigarettes and the feeling was horrible, but have never had any coffee, not even a sip and it's going to stay that way.