I think most people probably do things that keep them on the right track and moving forward (disciplined) but probably don't realise they're doing them. I tend to think things through and develop systems that work for me. Not all of the things on the list are mine, I've just picked them up along the way and if it works then why not keep doing it.
I'm glad you found something you kikes and hopefully when you implement it you'll recognise some benefits over time.