The food we eat has repercussions, good or bad, and I guess we need to make the decision on what we eat based on what repercussions we are happy to accept and those that we will accept even if they are negative. Something that is not so good for us in moderation (occasionally/rarely) is ok...it's when those foods are consumed constantly where things an spiral out of control.
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I agree with you, therefore we must control ourselves in consuming healthy food.