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I know you get it ❤️
I have had these thoughts for many years but I start to see - more and more clearly - that it is true.
Have you ever looked into 'slow productivity'? I recently stumbled upon (a book with) that (title) or, at first, a podcast about this book and realized that describes (people like you and) me.

Aha, that sounds interesting! I'll have a look at it:) Is the podcast by the same guy who wrote the book?

Yes, in all honesty: I only listened to the podcast and it was more of a summary of his book, per chapter. Short fragments with back story and a bit of talking on the creative process. The guy is called Cal Newport.