Five years. Goodness. You know, my Mum is at that early stage of course and is far less functional than me. Widow brain. Can't be bothered exercising. She's very self aware and I can't force her but I feel so sad for her.
You are viewing a single comment's thread from:
Self care wasn't on the menu for years. I was mostly just trying to get the house built and keep the farm going. It wasn't until last year I started doing exercise class and this year for PT and exercise class. I'm still not doing really well with self care, but it's better. But 5 years now...