Those were my favourite treadmills of all time because I'd just be on them watching everyone rock climb and boulder.
That must be pretty cool. You rock climb still?
I think it was the functional fitness and flexibility..
I think so too. It seems to come naturally for women to think about using more of their body - makes them far better dancers also.
as long as I kept out of bicep curling reach.
Or outrun them!
I think in general, the women who have started at the gum in the last decade or so have improved a lot and created effective workouts for themselves. Many men, are still working out as if it is 1983.
Hahahaha, dudes are still chasing Arnie's gains.
I haven't been rock climbing for a couple of years... I'm sure I still know some of the climbing techniques but it would take a while to recondition my hands and fingers again. I'd love to make it a regular thing again but I think I'd have to move... there aren't any places close to me at the moment.