Hehehehehe definitely something to give a thought to and infact try it.... I usually get a lot of stress and it stems from to many problems. Gotta start thinking differently hehehe
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Hehehehehe definitely something to give a thought to and infact try it.... I usually get a lot of stress and it stems from to many problems. Gotta start thinking differently hehehe
Exactly and that is the hardest thing to do
but not impossible.
It's daily work and comes with many ups and downs but we can change our neuro pathways/thinking patterns and our habits and thus improve our health and life ).✨
you're absolutely right on that friend