Morning Moon
When I woke up around 5:00 am this morning, I saw the shining moon in the sky. We just had a full moon day the other day. Today's moon looked still pretty round. When I went outside with my dog, the bright moon was shining on the west side. A few hours later, finally, the sun rose from the east. Then, the moon disappeared.
I love the moon more than the sun. Of course, I like both of them and both are so important to us. However, the moonlight gives me a therapeutic energy a lot. After having a morning moonlight shower, I felt like I was reset.
After the nice moonlight moment, I noticed that there was still a nice small fire in the wood stove. I tried to make a fire again using the small fire. Yes! I did it. I had a warm morning time before my day. I joined the online talking circle as a supporter this morning. It was nice to have moonlight therapy before the session.
I love bathing in the moonlight very much. Before midnight, I usually go out and see the moon if it's clear. I naturally say to it, "Long time no see!" because I feel so. Sometimes I place my turquoise under the moonlight. After a few minutes, I feel very refreshed and calm. I've heard that you can get melatonin from the moonlight. I feel very heavy and have difficult moments around the full moon, but I also get nice energy as well.
Japanese 日本語
朝の月
今朝５時に起きた時、空にはまだ月が輝いていました。つい先日満月が終わったばかりです。今朝の月は、まだまんまるに近い形をしていました。犬を連れて外に出ると、西の空に月が輝いていました。数時間後、やっと東から太陽が昇ってきました。その後、月が消えてしまいました。
私は太陽よりも月の方が好きです。もちろん、どちらも好きですし大事なものですが、月の光はたくさんの癒しのエネルギーを与えてくれます。朝の月光浴後、気持ちがリセットされました。
素敵な朝の月の光を見た後に家の中に戻ると、薪ストーブの中にまだ小さな火種があるのが見えました。その火種を使ってもう一度火を起こすことにしました。火が復活しました！１日の始まりに暖かい火にあたることができました。今朝はオンラインでトーキングサークルのサポートをしました。セッションの前に月の光の癒しを得たのはとても良かったです。
月光浴をするのが大変好きです。月がはっきり出ている時は、深夜前に外に出て月の光にあたります。自然と「お久しぶりです！」という言葉が出てきてしまいます。なぜかそう思ってしまうのです。ときどき、ターコイズに月の光を浴びさせます。月光浴を数分すると、かなりリフレッシュして気持ちが落ち着きます。月の光からメラトニンを吸収することができるそうです。満月は体が重くて時にとても難しいですが、いいエネルギーをもらうこともできます。
Thank you for reading!
お読みいただきありがとうございます。
Today when I read first in Japaneseas I usually do when I read( 浴びる) I realised that you were physically bathing in that cold 😂 but soon I understood the correct meaning.
I have one more question what is melatonin.
“浴びる”could mean cold or hot showers, sunlight, laser beams, attracting attention, moonlight, gunshots, dust, receiving a standing ovation, and more!
Melatonin (メラトニン) helps with the timing of your circadian rhythms and with sleep, so it's good to bask in moonlight (月の光を浴びる)!
🫶🌕
Thanks!
Greetings, interesting, I really liked this publication. It seems strange to me how clear it is at this time in your town, at that time in my region it is very dark, even with a full moon there is not as much clarity as in your images. Greetings
It's interesting to see the same moon everywhere in the world. We are all connected even though we have different time zones and weather!