Hello @nathen007, yes the mind is powerful, yet indeed as you've said, we do need to treat our brains like muscles and do whatever we can to keep memories and to be alert in general. There's almost a decade of my life where I have no photos of myself or anything. I do regret that sometimes, and desperately try to keep those fond memories alive.😏
It's not talked about much, but Alzheimers and Dementia, doesn't have to be genetic. It all depends on an individual, and as we change, we can develop certain conditions, or lose some "screws" if we don't do things that stimulate our brain power.
I just realised that I could have dropped this under #silverbloggers, because that's what I am; I need to pull out those puzzle and mind books while sipping my coffee 😁
Have a great week ahead, and I dream of nice tropical places, in a positive way.
Thanks for stopping by:)
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