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RE: The Importance of exercising / La importancia de hacer ejercicio - Podcast Life Talk #013

in NaPodPoMo2 years ago

Good morning, @redna

But now I stopped, because I really don't have time to keep up with the routine. So yeah time is really a factor.

If you have 5 or 10 minutes daily, and you know the benefits, why not try it again? 😉 I'm convinced that we all have 10 minutes to do something. Let me know if I can help you find that time.

But thank you for sharing this, it's really motivating.

I'm glad I can motivate you a little bit. That is one of my main goals! 😊

I'll try to go back to the routine.😊😊

You do that - let me know how things are going

Have a great weekend!

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Thank you.. I'll definitely love to keep track with you 😊.
How will I?

Are you in Discord?

other ways, you can follow me here or on my YouTube channel as well.

https://www.youtube.com/@ACGalarza

Following you right away 😎