I have a very abusive relationship with most things. Not people but things, concepts, daily expectations, routine, achievement, goals... and other synonymy words.
Most of all I have I like sleep, I NEED sleep, but I don't. As with all things, they come in phases. The one phase that is persistent and slowly creeps its way into everyone elses' shift and demands overtime pay is sleep.
So the solution seemingly is power naps, and one of my favourites is the above...
I like the deep tone although there is some white noise that comes in at points and depending on how alert you still are. It will scare the shit out of you.
I think they thought it would seem like a beach sound but really it is like a rustling of leaves right before Jason X stabs you.
Why I do still like it is because eventually, that sound is what keeps me from really going deep, not that anything will keep me from sleeping if I want to.
Being in a sleepy state for me is simply explained with: "I just don't care." You think alcohol makes people disregard wellbeing and be careless? Well, alcohol stole that from sleep, right before REM it came in and snatched grogginess and a fuck you attitude.
Sometimes I even listen to educational things which might help but really a person needs to practise them and if controlling how well I sleep is an issue, then dedicating to a new routine right off the bat is my second. Fortunately as with all things, like my hand me down clothes. I will grow into it.
How about the other way around? Be in a constant sleep state, and have power wake-ups. Wonder how that would work out ....😴
...'power wake-ups' sound like shroom/lsd trips to me......usually kinda work out too :)
Sounds eerily similar to wokeness , with the wakeup far and between lol, or moments before a slap.
iheart sleep!
I'm unsure if you'll find what I'm about to tell you informative but I recently got a "burning wood" scented candle and it's the fruitiest, fill up a whole house with the freshest smelling candle I've ever purchased in all my previous candle purchasing ventures.
Need a nap now, goodbye.
Thanx for the tip, that might be just the thing to improve my napping game from motel to luxurious 5 star :)
No
Ignore @dandays.
He often lies. I mean...always
He always lies.
That candle will keep you awake for 97 hours..do you want that?!?!! I think not.
Only when I'm not standing and sitting which you're probably right, is hardly ever.
Lololol well at least he's honest about that...
Wait.
You're probably lying about that too. Hehehe
I can't get one passed you's today.
Hahahahhahahaha
I'm looking to relocate right now. I could use your fire in motivating me... Lol
Seriously?
Did you just give him MORE reason to sleep?????
He is the dev for DreemPort.
Please.
I beg of you.
Do not!!!!!!! 😂😂😂😂😂😂😂
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Wake up now please 🥺
Lately I've been listening books (fiction) and they work really well. Soon it's time to sleep with Virginia Wolf and Orlando. And I really like how that sentence sounds.