I do it on and off - I found the first five days a bit grim but then I just got used to it first time!
I don't do it all the time now, but when I get motivated I can switch into it pretty easily now I know the drill!
I do it on and off - I found the first five days a bit grim but then I just got used to it first time!
I don't do it all the time now, but when I get motivated I can switch into it pretty easily now I know the drill!