I send a warm greeting to the YouHive Community. A space where Hive lovers also share their passion for the Youtube video platform. Accepting the invitation of @avdesing and complying with this month's initiative, today I want to share and review a video that I saw a few months ago when it was released and that really influenced me. I also recommend this material, since we are living the beginning of a new year and many people use it to set goals, I was the same, but everything has changed and this audiovisual gave me the push I needed. Enjoy!...
The title of this video is Changing Life: Step by Step (Cambiar de Vida: Pasito a Pasito) y fue estrenado dos meses en la versión en español del canal Kurzgesagt. It is a reflection that focuses on how we can change our bad habits and start healthy routines. The most important thing is that it makes clear a great reality, that changes do not happen all at once, that they are processes that have to be built little by little and that motivation is an important part to achieve it. I had already been working on myself, and this video showed me that I was on the right track and helped me realize some details that I was missing.
In this video the brain is put as a metaphor of a jungle, a jungle where to go through you have to create a path. At the beginning it is not easy, you have to cut the undergrowth of the path, and make it a routine day after day; with time we will achieve an easier path to travel and then it will be a great highway easy to travel. This is the proposal of how we can make those changes in our lives that seem impossible; the bad habits we have took years to get stronger, so it is not surprising that getting rid of them is not an easy task.
I follow this channel on Youtube because it is very varied and interesting, and the philosophy videos have really made me see life from a different perspective. We already know almost all the information, but some of us need this kind of reminders, especially those of us who have gone through very hard times lately, because those moments make us change, but not all changes are good, so we have to transform them.
I hope this video will please everyone who can take the time to enjoy it and reflect on it. It's a new year, for many a propitious time to start a change in our lives, but at the same time no matter when you read this post, you can always start to improve... I take this opportunity to invite two of my friends to participate in the new YouHive initiative, @fernanblog and @maitt87, you are always the first that come to my mind in this kind of activities, especially because you always share something special that fills me. Thanks to all who have accompanied me in this review, a sincere hug 🙏.
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Unbelievable that today I invite you and we coincide!!!! Coincidences do not exist! What a great video, changes may not be easy, but the first thing is the will and put effort into it. That's the first thing to want to change. Thanks for your recommendation and reflection!
The truth is that if the changes are not from one day to another have to go through a process. and I say this from experience because more than a year ago I started in the gym and to change the way I eat, eat healthier and this did not change it so suddenly was a hard process because leaving the soda sweets and eating arepas as arepas for Venezuelans is normal to eat arepas for breakfast and dinner is normal and see that I change and eat much healthier. and well many more things I have learned since I entered to train to have discipline and more things.
thank you very much for sharing greetings.
Very good metaphor of the jungle, just there are so many weeds and ivy on the road that at first it is not easy to see or transit, everything is a process that requires patience and motivation, it is not easy, but not impossible 🙏
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I know people who say: I'm too old to improve and No! It's never too late to be the best version of yourself... start with self-care and acquiring small healthy habits. You will notice the enormous difference in small changes. Thank you for sharing this video with us 😍