I walk will be an excellent start. Don't stare at your phone the whole time either, just walk, and feel grateful you have the ability to.
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RE: Escape with me
I walk will be an excellent start. Don't stare at your phone the whole time either, just walk, and feel grateful you have the ability to.
That's a great idea... looking at my phone would bring back thoughts I'll want to shut out... certainly would try that out...thank you