Okay, I think this is another sign to engage myself in physical exercises. Though I am planning to do it soon, once the rain stops. I want to go out for a jog and do some quick workouts at home too. Hoping to succeed!
You are viewing a single comment's thread from:
physical exercise is good for the body, try to do it but always remember not to force your body friend to avoid sprains. Warming up is also very important to start with. good luck