Let's talk about the concept of "cheat day". Usually, the workout geeks practice strictly clean diet on a regular basis. However, on special occasion, these geeks will take a day off from their usual strict diet, and go splurge on their calories count.
So here I am, on my 3rd cheat day since Easter Sunday 🤣 I checked back my record, on Easter Sunday, my weight last recorded 71.5kg, and today I'm already 74.5 🤣 I know I know! Consecutively over spending my calories is not going to do me any good.
You have no idea how many weeks I've been having plain egg burgers from McDonald's. So this is my first experience of having the cheese omelette sausage. You just can't imagine how crazy that feels when the melted cheese bursting out of the juicy sausage and filling my mouth 🤣
After breakfast, home minister took me to meet one of her friend who recently started a coffee supplier business, so we went and visit.
The coffee showroom location is actually in SS2, I was once work here for couple of years. Now only I have the opportunity to take a look of the place and notices there's a basketball court. Now that I think of it, why didn't I take the opportunity to pickup basketball again when I was working here.
Showroom location is having a sharing office with the commissioner for oaths. Luckily home minister know him, otherwise we're gonna have a hard time trying to locate that showroom.
Not that I don't want to, but I think espresso is the best way to taste the coffee profile. I have some good experience when I was very young, I got a chance to work in the chain restaurant and I certainly know what bean goes well with what kind of roast and what type of grinding. Well, I got to sit down and continue to do my blog, enjoying my coffee whilst the home minister having their business talk.
We proceed to take our lunch at the Starling mall, and this is the first time I order a claypot cured meat rice. If you have no idea how devilish this pot is, there's liver sausages, cured duck meat, pig intestine sausage, and last but not least, a stash of deep fried pig fat!
Home minister got herself a Vietnamese Pho. I have never been to Vietnam in my life, so I don't really know how should they taste. With my Chinese tongue, they taste pretty salty though. Not the best I had, but this one is acceptable.
We continue to get two rolls of popiah. I don't know what is the nearest comparison with other ASEAN snack, but this wrap is the local version. I like the combination of sweet sauce and spicy sauce that made this Vege wrap explode.
To complete the crazy lunch, we got a bowl of shave ice with different type of syrup. Coconut caramel, rose syrup, condensed milk, the kind of intense sweetness that will drive a diet junkie crazy 🤣
Since the kids is at their grandparents house, we can't possibly be going home so darn early. Off we went for a quick movie. And I got myself a box of these evil stuff 🤣 I even snap this photo and send it to my trainer and told her I didn't eat it all by myself 🤣🤣🤣
Finally the show is done, and by evening we had to go back to fetch the kids. Mom in law said to have a family dinner, so we went to the near by restaurant meet up with the family. Well, guess again how much calories I took? Well that doesn't matter I guess. Cheat day gone wrong, for the 3rd day in a row 🤣
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I admire your dedication to blow out the calories on your cheat day 😂😂. I enjoyed the visual feast of your day's delicious looking food treats.
Have not stop cheating since Easter Sunday. 😂
Haha, well done 😉
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Ini baru betul-betul dikatakan cheat day 🤣🤣
Ini Rasa sudah terlampau 😅
Cheat Day! Hahaha I like that idea. That Macdonalds thing looks plain disgusting though. How do you eat that lol. Enjoy ur feasting sir!
I don't know man. I'm the kind of freak that I can't understand myself enough. I used to smoke like a chimney for close to 30 years. I heard people saying if someone stopped smoking for some time, they will hate cigarettes. And I found myself standing behind a smoker sneakily sniffing their secondhand smoke 🤣
OMG . that was a huge cheat day . haha .. let me join you too.
Drop me a message when you come to KL 🤘
ahaha yeah for sure..food food :p.
I also practice cheat days to give myself a break from my routine. Most days I skipped breakfast as part of my intermittent fasting routine. Once in a while, I would reward myself with a wonderful breakfast.
Ah... I don't skip breakfast anymore. I was on abstain diet for more than a month for Easter. Until today, I already had a whole cheat week 🤣