Until now I have not tried the 16:8 fasting, only 12:12 and 14:10 only. Body shaking if I will not eat that long like 16 hours.But, I want to try it.
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Until now I have not tried the 16:8 fasting, only 12:12 and 14:10 only. Body shaking if I will not eat that long like 16 hours.But, I want to try it.