Less is more ;^)
Less work, more sleep, more time for your family, increased health, etc and I have no doubt that everything will start flowing again, over time
You ( all ) will get out of this stronger.
I am looking forward to seeing how all of this will develop.
Take care buddy!
In a strange twist of fate, we may actually be looking at trying to immigrate to Portugal, long story. Our USA Visa seems hopeless now, but with an EU passport the family could visit the USA with me, and Portugal is the Albania of the EU, cheapest place to live and easiest immigration.