Thank you 💚
It felt good after all to write about this. It's nice sometimes to have documented certain experiences. And yes, it sure was a valuable experience. Plant medicine is definitely something I would like to explore more. I think plants like these can really help me.
I have felt more determined to change things in my life since I got back (after having experienced an anxiety attack though). I have meditated for 30 minutes every day now for 10 days or so, even when I started working and had to get up early. I'll probably write about this specific meditation as I'm following the teachings in a book called 'Breaking the habit of being yourself', maybe you have heard about it?