You are viewing a single comment's thread from:RE: A Scenic Walk to Mustafa Centre (My Entry to the Monomad Challenge)View the full contextjessonb-world (54)in Black And White • 3 days ago A 30 minutes walk a day can accumulate 3,000 to 3,500 steps base on my experience.
That's right, the benefits of walking can't be underestimated, I agree!