No the basics are pretty straight forward. Do some exercise and try to eat good food :)
How is it when having diabetes, is fasting a good or bad option?
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No the basics are pretty straight forward. Do some exercise and try to eat good food :)
How is it when having diabetes, is fasting a good or bad option?
It's a fantastic option. I read Dr Jason Fung's Diabetes Code when I was diagnosed...That's what he teaches...Low carbs and fasting to control A1C's